Nutrition

Sorry, no time today, but rather than let the faithful down I'll go with the Monday link of the day. Courtesy of O'Reilly Radar. Thanks for reading.

ps - Oh yeah, I almost forgot. The Cronoman won a bike race. The 45+ CX race at Palmer. I guess is was sort of a triathlon, with a short swim section each lap. Watch for it on bikereg, although we might not see it as Crono is often thought to be a victim of some cycling underworld results non-publishing conspiracy. If I told you more I'd have to kill you. Anyway, congrats to the Mighty Cronoman.