For a short time, I thought maybe my foot was going to be OK. I ran a bit yesterday with minimal ill effects. Today I snuck out at lunch for a ride. Tonight it hurts again. I know this is going to break a lot of hearts, but The Santa Speedo Run just ain't going to be able to happen for me this year. Please give generously to someone else who is doing it. They make it easy.
Since I already rode in the afternoon, the evening was no trainer required. Instead I tried something new, listening to music while NOT riding the trainer, not driving the car, or anything else. Not just Missy Elliot either, lots of stuff. I should do this more often. Thanks for reading.
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